Carpal tunnel syndrome describes the compression of the median nerve by the tissues of the hand.
The median nerve passes through the palm of your hand through a tiny opening called the carpal tunnel. This nerve is responsible for the sensation of your thumb, index finger, long finger, and a portion of the ring finger. Additionally, the median nerve stimulates the muscle of your thumb to contract.
According to the American Academy of Family Physicians, carpal tunnel syndrome affects 3–6% of the general population. Additionally, 0.1–0.3% of the population develops new cases of this disease every year.
In this article, we will discuss the causes of carpal tunnel syndrome, its causes, and an innovative solution to make your life easier.
What causes carpal tunnel syndrome?
Carpal tunnel syndrome occurs when the median nerve gets compressed by the surrounding tissues. The underlying mechanism involves active inflammation, which triggers swelling that narrows the opening of the carpal tunnel.
The exact causes of carpal tunnel syndrome are not yet clear; however, researchers identified the following conditions to be risk factors:
· Race (Caucasians and Hispanics are at a higher risk of developing carpal tunnel syndrome)
· Fractures located in the wrist
· Diabetes mellitus
· Thyroid dysfunction
· Fluid retention caused by pregnancy
· High blood pressure
· Rheumatoid arthritis
The symptoms of carpal tunnel syndrome are made worse by the frequent overextension of the wrist. The repeated pattern of motion triggers the inflammation and swelling of the tissues inside the wrist, which exacerbates carpal tunnel syndrome.
Common repetitive motions include:
· Bad positioning of your wrists while using the keyboard
· Chronic exposure to vibrations
· Playing piano or typing for long hours
What are the sign and symptoms of carpal tunnel syndrome?
The symptoms of carpal tunnel syndrome follow the path of the median nerve, manifesting as:
· The frequent dropping of objects
· Feeling that your hand is falling asleep
· Tingling and pain in your thumb and the first three fingers of your hand
· A burning sensation that travels up the arm
· A weakness of the hand muscles
The treatment options for carpal tunnel syndrome
The treatment of carpal tunnel syndrome depends on the severity of your symptoms.
According to the guidelines released by the Academy of Orthopedic Surgeons, the treatment of carpal tunnel syndrome should focus on non-surgical solutions to avoid long-lasting complications.
For this reason, we recommend using the REGLO gloves, which allow you to stretch your wrist without causing more damage to the carpal tunnel.
REGLO gloves ensure a gentle mechanical action during motion. As a result of this motion, the narrow space of your carpal tunnel expands, which relieves symptoms of pain and numbness.
Individuals who may benefit from REGLO gloves include:
· Tennis players
· Software programmers
Learn more about REGLO gloves by clicking on this link.
Carpal tunnel syndrome is a very prevalent condition that affects millions of people around the world. The treatment of this condition should focus on non-surgical therapies to avoid unnecessary complications.
Fortunately, REGLO gloves offer a fantastic solution to patients with carpal tunnel syndrome, especially those who have to use their wrists frequently.
We hope that this article managed to shed some light on carpal tunnel syndrome and the innovative solution to manage this condition.